It’s no secret that Nelson, BC thinks it’s a large cosmopolitan city. It may have something to do with how people in this town with a population of 10k tend to live large, generous lives full of DOING and EXPERIENCING. They refuse to live small quiet lives that are stereotypical of less populated, rural areas….
When it comes to changing bad habits and creating healthy surroundings humans usually struggle. We are hardwired to depend on our habits to get through life unscathed. We learn most of our behaviour from our parents and those we are surrounded by from an early age, which isn’t always optimal. Then we are thrown into…
Words by Cearra Cannon This article is going to read a lot like a love letter to Besamé Cosmetics, and for good reason; they are, in my humble opinion, one of the best cosmetics brands to be launched in the last twenty years. Owner and creator Gabriela Hernandez began Besamé as a nod to the beauty…
Words by Catalina Magee Kiwifruit promotes heart health Enjoying just a couple of kiwifruit each day can significantly lower your risk for blood clots (platelet aggregation reduction 18%) and reduce the amount of fats (15% reduction of triglycerides) in your blood. Protects against Cancer and aids in DNA repair Eating kiwifruit daily can provide substantial protection…
Mindful eating is eating in a manner which allows for thought and reflection. As a nation, it is typical to consume meals in a hurried fashion. Whether in the car, on the go, or not leaving time for appreciation of the food we are eating. The principle of mindful eating is all about awareness. It is the…
Lingerie. Sometimes humans like to complicate things. We know we have the option to make undergarments a simple situation. We are aware that we can go basic. However there is something about wearing these lacey and elegant bits that can bring out a feeling of sensual power and confidence in a woman. Even if they…
Yianni Tsapatori is one of the most talented and renowned hair stylists who has been singled out in Greece and generally in Europe for many years. With a rich resume of successes, starting in 1999, he studied in Greece and in London at “Toni & Guy” academy. Yianni has signed the cover of many magazines,…
Tosha Cole Clemens has over 10 years experience in fashion production, product development, design, and sourcing. She has represented top companies that include, BEBE, Wet Seal, Fredrick’s of Hollywood, and Fox Racing. She provides consulting and also is a contributing fashion writer for several websites and the founder of www.NittyGrittyFashion.com. Excited about your big night…